Mental Health=Authentic Self

We are what we think

Strawbridge image with Bing Image Creator

That old adage says: “You are what you eat.” Admittedly there are sound reasons why anyone would hold this to be true.

Dear readers, I doubt you need me to go into detail in this regard.

That statement is wrong, however. I believe we are what we think. The brain represents all a human being has been, is, and will b…