The PERMA Guide to a Satisfied Life
And I did not say anything about happiness
THE PERMA MODEL:
P=Positive Emotion
E=Engagement
R=Relationships
M=Meaning
A=Accomplishment
I wonder why helpful and easy-to-digest models of wellness and sound mental health advice did enter my awareness from an early age. Well, I guess I know, but the answers are not comforting or reasonable. Certainly, I am far from the only one who feels a little cheated.