Your Philosophy of Life in 5 Steps

An activity

I teach mental health classes sometimes and also create materials for those classes. I had the idea to share an activity with you that might be fun or helpful in some way. I hope that is true. Check it out. And by the way, Happy Thanksgiving.

Create your own Philosophy of Life in 5 Steps 


Step One. Directions:  Pick three words from each column, 3 from Group 1, and 3 from Group 2. In Group 1 choose three descriptors you would like others to think of when they think of you—so these are what you want to be publicly known as. 
In Group 2, pick three descriptors that you want to have as essential parts of your character. Circle your choices.